During our March workshops we are moving out of winter hibernation and into the fresh new energy of Spring time. In this final workshop we welcome the re-birth. By moving our bodies through hip openers, gentle back-bends and scared stillness, we invite space and possibility for new beginnings. This will be a time to re-set our perspective through hand mudras and re-visit our personal intentions through meditative movement. Be guided through an experience to feel, create and lead yourself.

I recommend to set up a sacred space for yourself and to have a 20-30 min walk before if you can.

All levels welcome

Tickets £15

Click here to book

This workshop will be delivered online via Zoom

Kate@powersanctuary.co.uk