During our February workshops we are delving deeper into your wheels of energy - your chakra channels. This Yoga workshop will focus on opening and strengthening your legs and hips - your roots! Learn how to connect with your grounded energy and discover a sense of self. Root back into your body, your sanctuary, your home.
I recommend to set up a sacred space for yourself and to have a 20-30 min walk before if you can.
All levels welcome
Tickets £15
Click here to book
This workshop will be delivered online via Zoom
Kate@powersanctuary.co.uk