2021 is a new year and this new energy course is designed to connect with all the fresh energy available to us, ready to be awoken from within. Our path is through yoga. To begin, this first workshop will centre around a sequence working from the ground upwards. We will first release what has been. We will then journey forwards with open movement and deep breathing to stir up fresh perspective and positive energy.

I recommend to set up a sacred space for yourself and to have a 20-30 min walk before if you can.

All levels welcome

Tickets £15

OR £35 for all 3 workshops

This workshop will be delivered online via Zoom

Click here to book

Kate@powersanctuary.co.uk