Being mindful is all about doing things on purpose! It’s often challenging to make a change and make it stick so this workshop will offer tools to support you through Yoga & Meditation.
The workshop will end with relaxing and energising sound therapy using the healing tones of a tongue drum.
Suitable for beginners & all levels.
Tickets £25
SPACES LIMITED
Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN
Kate@powersanctuary.co.uk
07805437254
Back to All Events
Earlier Event: June 16
Summer Detox Yoga Workshop
Later Event: August 18
Hips & Shoulders Yoga Workshop