Summer is here! And we will be making sure our bodies and minds have some time to detox. We will work through postures and meditation that specifically focus on de-cluttering the mind and restoring the body. 

Through massaging the digestive system using breathing techniques and asanas, this workshop is designed to leave us feeling energised and refreshed!

Suitable for beginners
£25

SPACES LIMITED

First come first served

Kate@powersanctuary.co.uk
07805437254