Ever wanted to learn a handstand? Let's get upside down and find new perspective! Suitable for beginners.

Each workshop uses breathing techniques to maximise detoxing the mind and body and works through a rejuvenating Vinyasa flow, finishing with relaxation and meditation. You will leave feeling energised and refreshed with a positive outlook.

£20

Mats provided

SPACES LIMITED

Kate@powersanctuary.co.uk
07805437254