Finding the slow within the fast: Yoga & Meditation Workshop

Name: Finding the slow within the fast: Yoga & Meditation Workshop — Power Sanctuary
Start: 2019-02-16T10:15:00+0000
End: 2019-02-16T12:15:00+0000
Location: Power Sanctuary

Saturday, February 16, 2019
10:15 AM 12:15 PM 10:15 12:15

Power Sanctuary 45-47 Bridge Street KT22 8BN england (map)

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YOGA WORKSHOPS EVERY SATURDAY

It’s sometimes difficult to avoid the fast-paced modern day life! We must learn to efficiently soak up restful energy quickly when we have the opportunity.

This workshop will work with movement and breath, bringing in pauses of stillness to allow the body to drink in what it needs.

Allow this practice to flood into your life, bringing you back into balance.

Suitable for beginners.

Tickets £25

SPACES LIMITED

Power Sanctuary Yoga Studio, 45-47 Bridge Street Leatherhead Surrey KT22 8BN

Kate@powersanctuary.co.uk
07805437254