In this final energy workshop we return to Earth - to ground, to re-centre, to charge. This Yoga workshop will use warrior sequences, alongside asanas that take us close to the ground to nourish our beings. With the change and movement that Spring brings forth, we will take the time to recharge and reconnect with all the support available to us beneath - the ground.

I recommend to set up a sacred space for yourself and to have a 20-30 min walk before if you can.

All levels welcome

Tickets £15

Click here to book

This workshop will be delivered online via Zoom

Kate@powersanctuary.co.uk